How would it be to feel at ease in the knowledge that you are taking good care of your body, your mind and your spirit? To actually trust ourselves, not out-sourcing our inner authority to external experts?
I wonder what such a process would look like. First to come back to ourselves, break away from the cultural myth that has dominated us for so long - the myth that it's dangerous to consider oneself the expert on ourselves.
Then, how to get to know ourselves in that way? How do we know what to eat? All the experts seem to disagree, clamoring for our attention (and our money), asserting THEY are the ones to trust.
How do we know what kind of support for our health we need? All media seems to be focussed on selling products, and medications are promoted as if slick sales practice determines the value that we will receive.
I'm interested right now in listening to your answers to these questions. I don't know what this kind of process would look like, but I know we surely need one.
I hope to see your comments. I'd like to co-create with you a new way of discerning what is truly in our individual and collective best interest, one that relies on waking up to the reality that is accessible to us, common sense and clear thinking and feeling. More soon I hope!
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